A
Step In Time
Choreography by Gin Miller - this
choreography is available on video, SR10Yr
Revised |
|
Warm Up: From the front, L end, R lead Variations/Notes
|
A
|
Grapevine
R, 1,2,3,4, turn back to front, 5,6,7,
step
on top 8,9, down to floor 10,11, up 12,
2
flick kicks L, 13,14, down 15,16. Repeat opp. Lead.
|
|
|
B
|
4
Wide leg knee circles, 2 double marches,
4
Wide leg knee circles, S-L-I-D-E across floor. Repeat.
|
|
|
C
|
Knee
lift w/ hop turn (outside), walk-walk
Knee
lift w/ hop turn (inside), walk-walk
Knee
lift on top, shuffle 3 across floor, Repeat.
|
|
|
D
|
Walk:
1-2-3, (inside leg leads) kick front-back, two scissors, pick
up back leg to knee lift and hop turn toward platform, 4 leg
curls around, Repeat.
|
|
|
E
|
2
step touches, 3 quick step touches-Hold.
Perform
4X’s traveling around platform.
|
|
|
|
Floor Mix #1: Front, R, L
|
A
|
Alternating
V step, R,L
|
|
|
B
|
2
chasses’ turn steps
|
|
|
C
|
Walk
3 forward on floor– knee lift with hop-½ turn
Walk
3 forward on floor– knee lift with hop-½ turn
|
|
|
D
|
Repeater
"minus sign, push-2 pendulums", end to front
|
|
|
E
|
Repeat
A-D, using opposite lead
|
|
|
|
Floor
Mix #2: Front, facing corner, R, L
|
A
|
2
taps up, 2 pivot turns on floor
|
|
|
B
|
Spiral
turn, (all the way around the platform)
|
|
|
C
|
2
traveling knee lifts, (one at each corner)
|
|
|
D
|
Repeater
"straddle over-4 wide knee circles ", knee lift off
to front.
|
|
|
E
|
Repeat
A-D, using opposite lead
|
|
|
|
Floor Mix # 3: From the front/corner
|
A
|
Step-kick,
turn away, mambo cha-cha-cha
Step-kick
front-back, 2 scissors, knee lift
|
a.
fouette (1/2 turn around corner) knee lift w/ ¼ turn back to
front or
b.
fouette w/ knee lift at end to stay
|
|
B
|
2 count repeater
knee lifts, walk (or turn w/ step close) around end to opposite
corner, mambo, "on-over-on", cha-cha-cha, Repeat.
|
End
to end, then end to side or
From
side after variation ‘b’ of ‘A’ sequence above
|
|
C
|
Corner
to corner, over the top
½
step up on top, 3 diagonal lunges > back, triple press 3
X’s, (alternating over the top), 3 count pendulum on top, down
tap.
|
|
|
D
|
2 turn steps,
6 scissors on top of platform, step down, Repeat.
|
|
|
E
|
2 stomps on
top, walk over the top, 2 turns (to opposite side-front) around
the corner, samba. Repeat opposite lead
|
|
|
Gin
Miller Fitness - Choreography
Note: This page is part of the Gin
Miller Fitness Website. Graphics and Index have been removed
to make this page suitable for printing.
To return to the main choreography page, click here! |
©ginmillerfitness
2002
|