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Nek Nak's Fitty Cap Hip Hop Dance Xercise
DVD
 Hip Hop dance exercise workout for children - ages
6 to 12.
Combines
hip hop beats and aerobic dance movements to provide a cardiovascular
fitness workout that is fun and challenging.
"Fitty Cap" is
the hip-hop term for the fitted baseball cap that is very popular
with today's youth.
The Dance exercise routine "Headliner" is performed with
the aid of the fitty cap allowing kids to by stylish and creative
while getting fit. The program also emphasizes the importance
of healthy nutrition with exercise for life long well-being.
DVD- $14.95
Nek Nak's Rockin' Rhythm DVD
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Back Cover
About Nek Nak Productions
Childhood obesity in America has reached epidemic
levels. NEKNAK is dedicated to changing the lifestyle of children
by promoting healthy eating habits and exercise. We provide
kids and their families education on the lifetime benefits
of proper nutrition and being active.
Studies show that kids who are overweight develop
into adults who are overweight with serious health concerns
such as overworked hearts, high blood pressure and diabetes.
Poor eating habits adopted as a child are hard to correct as
an adult. Many adults will not change their habits until forced
by a serious medical condition. This is why NEKNAK seeks to
reach and teach kids before poor choices become habits.
NEKNAK also addresses the other negative influences
prevalent in today’s society which are hindering the
health of our kids. Too much time spent watching TV and playing
computer games, coupled with a lack of exercising has more
than doubled the weight of kids since 1970. The budget restraints
that has forced our school systems to decrease the amount of
daily exercise kids receive. The NekNak dvds are an excellent
supplement to be used in the school system as well as at home.
The staff at NEKNAK is committed to showing families how to
combat the negative forces that surround us.
NEKNAK makes exercising FUN through DANCERCISE
and other creative movements. We also promote the “HEALTHIER
MAKES US HAPPIER” menus for kids. Come join the NEKNAK
Crew as we get fit and REDUCE childhood obesity.
Info
provided by the Nek-Nak Productions website
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