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Simply Series

 

Simply Strong - the first in the series, is Integrated Functional Strength, based on Reebok Final Cuts.

Simply Circuit - Gin loves the circuit format and because Circuit Challenge was unavailable for several years (it's out on DVD now), she just had to do something like Circuit Challenge - her personal fav of all her Reebok Classic workouts. But it's not the exact same workout - unlike Challenge, Simply uses both step and floor aerobics in the circuit.

Simply Endurance - Gin likes to seriously work out, but still be smart about it... in periodizing her own classes, she developed this format which uses light weights, high reps, and little rest.

Simply Step - With step becoming quite complicated over the years, the result was a huge gap between the Reebok Classics, made when Step first began, and the newer, faster, dancy step that had evolved over the years. People who wanted simplicity and intensity had few choices, so Gin came up with Simply Step for an update on today's version of vertical step training.

Everybody Steps - followed Simply Step to offer an updated version of "how to step".

 

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