Pam
has many years as of teaching
experience and is noted in the industry as a kid's
fitness expert. Pam has appeared in many videos, including
her own, and specializes in ABC Dance - AnyBodyCan
Dance - classes featuring her signature blend of street
jazz. Her combinations are taught mirror image and
primarily add-on combos that result in a great 'gotta
dance' sequence.
Please note that clips require Adobe/Macromedia
Flash player, and all preview
clips are compressed in low resolution for fast preview.
Wrap
Around Cha-Cha - $2.95
Easy
to teach self reversing dance combo - demonstrated
in mirror image: Walk up/Cross - Step - Double
Kick, step knee plant hip & hip,
duck back & hold/pivot, chacha - wrap around
arms
Windows
Media File
Sassy Jazz - $2.95
Turns, pivots and syncopation are part of
this 7 eight counts dance sequence: Cross over
- chasse' - turn, Hussle - pivot/walk back,
hips up - sassy walk, Narrow/wide - double
hips, cumala/spin, mambo - chasse' - pivot,
Corner - lift knee, Syncopate & pivot.
Windows Media File
Tribal
Jazz- $2.95
7 eight counts dance sequence - demonstrated
in mirror image - intermediate/advanced sequence:
Run back & turn, down knee & up, tribal
forward, cross kick & down, hop scotch & down,
up hold - look hold - knee & up, out cross
turn - heel heel together, narrow/wide - dbl
hips.
Windows Media
File
Click TAB at Top for Valerie Phillips' Funk Combinations
Valerie Phillips
Valerie puts the fun in
funk when she teaches her regular classes at Bally's
(formerly Crunch) in northwest Georgia. Her easy to
teach, easy to follow combinations are 32 counts and
self reversing, providing a great low impact workout
with a funky flair.
The
Fold - $2.95
32 count self reversing - easy and fun to
teach! 2 v hold - x knees, R L knee - fold
in - out, turn right, slide left, roll, tap
R/L - squat clap, repeat
Windows
Media File
Tootsie Roll - $2.95
32 count self reversing - a little more complex
but simple enough to work for intensity. Tap
front R L R - toe back, double right kick -
cross it over - tootsie roll, chicken right,
left, OXOI - 3 heel clap
Windows Media File
Funky Hustle -
$2.95
32 count self reversing - easy combo with
a little "snap"! March 3 tap back
- 2x, pivot, roll down - 2x, hustle to pump,
R L knee - knee in and slide - snap!
32 count self reversing - easy classic moves
for flashback fun! Tap slide right, tap slide
left, robot turn, cabbage patch, TLC 2/R and
2/L
Windows Media File
Double Hip - $2.95
32 count self reversing - easy arms added and
some hip shakin' too! Around the back - under
knee, Right then Left, 2 v step - hold - knee
in - snap, in - out - in - out; arms - ff/bb
- double hip R/L
