Download Choreography


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Digital Download Choreography

Choreography clips now feature 4-5 second flash preview clips. Please note that clips require Adobe/Macromedia Flash player, and all preview clips are compressed in low resolution for fast preview.

Download Choreography - Step by Melissa Layne

Download Choreography -Step by Tara Grizzle

Download Choreography - Step Hi/Lo and Ramp with Karen Tindal

Download Choreography - Kickboxing with Karen Krasnov

The WMV files are smaller files for faster download and viewing with Windows Media Player and the Quicktime files, are larger files, and IPOD ready to transfer through iTunes (Mac or PC).

Contributors

The contributors of the combinations are instructors just like you.

If you like advanced choreography, try Melissa Layne or Tara Grizzle's 32 count self reversing step combos. For advanced kickboxing, Karen Krasnov has some awesome complex and intense combos. Karen Tindal offers Step, Hi/Lo and Ramping.

The current selection of clips were shot at the Gin Miller Fitness Production facility and the combos are mostly 32 count final combinations shown right and left with variations. Most are shot in easy-to-follow 3/4 actual image.