Gin Miller & Cooking Light Magazine

Gin has been a regular contributor to Cooking Light Magazine for the past several years.  Her series, "Good Moves", has encouraged thousands of readers toward total healthy living through her progressive exercise programs.

Many of Gin's previous articles are available on the Cooking Light website. Several of these are offered as downloadable pdf files, including a file for Ball Exercises that can be printed as easy reference cards.

Go to the Cooking Light website to browse for workout articles by Gin, which can generally be found in the Healthy Life section of the site.

If you are interested in getting any back issues, please check the Cooking Light website for any information on how to order.

Photos by Becky Luigart-Stayner
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